Apr 28 (edited) in Macros
Macro breakdown
2231 calories
190g Protein
Meal 1
49g Protein
63g Carbs
22g Fat
Cal. 636
Meal 2
60g Protein
22g Carbs
52g Fat
Cal. 805
Meal 3 (5 lamb chop Sunday dinner)
82g Protein
53g Carbs
28g Fat
Cal. 790
Snacks
Ben and Jerry's 1/3 tub
38g Carbs
5g Protein
21g Fat
Cal. 350
1
0 comments
Reece Hayden
2
Macro breakdown
ThrowdownFriday
skool.com/lifecoachcopy-3107
The ULTIMATE BATTLEGROUND for men using BURPEES to become ripped, rich and rare🎖️
Get your ass up and THROW THE FUCK DOWN 💪🏼
LET'S FUCKIN' GO‼️🏆
Leaderboard (30-day)
powered by