I water fast for 24 hours, it brings me into ketosis. And when I eat I slip out of ketosis. Is that happening because of what I'm eating? Is it because I'm eating too much? Can you help me solve this mystery? Thanks!

https://youtu.be/Wg7-CpKR4fQ?si=QNoMzdR9174LRUAK For those of you who may struggle with ketone production and lowering blood glucose, this may be encouraging. She still has problems with ketones. She is a medical doctor. Keep at it, don't give up. But also, don't beat yourself up either.😉

This might be a silly question, but I was going through the canvas where it explains all things keto. It says 100g of beef patty has 20g of protein and 20g of fat , so what does the other 60g consist off.

https://youtu.be/XD1y3LhMk5k?si=Z3qWK2Q9DARC1QZz

Has anyone seen the contents of her course? Is her info different or the same as Dr Seyfried's? I've not purchased her course. Just curious what info she's got https://adaptyourlifeacademy.com/metabolic-nutrition-for-cancer/