You don't experience reality, you experience your thoughts about reality

You don't experience the reality of your job, you experience your thoughts about your job

You don't experience the reality of your relationship, you experience your thoughts about your relationship

You don't experience the reality of your money situation, you experience thoughts about your money situation

When your thoughts = reality = you live in a world of suffering

When your thoughts are subjective = you live in a world of choice

When your thoughts are arbitrary = you live in a world of possibility

When your thoughts are illusions = you live in a world of dreams

Ultimately you aren't what you are, you are what you think you are, and that thought you can change

For more check out the inside out revolution by Michael Neill (2.5hr audiobook)

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