7d ago in Announcements
Welcome to Start Strong!
Welcome to Start Strong, a fitness community for anyone looking to build strength, gain muscle, and feel confident in the gym. Whether you're stepping into the gym for the first time or you’re a regular looking to break through a plateau, you’re in the right place.
Here’s what you can expect:
- Beginner-friendly advice to help you get started without overwhelm.
- Advanced tips and techniques for breaking through strength plateaus.
- Weekly challenges to keep us motivated and accountable.
- A supportive community where you can share wins, struggles, and progress.
To kick things off, introduce yourself!
- What’s your fitness goal?
- Are you a beginner, intermediate, or advanced lifter?
- What’s one thing you’re struggling with in the gym right now?
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Welcome to Start Strong!
