Exercise comes in many forms: a walk around your neighborhood, vigorous housework, all the way up to going to the gym and lifting weights.
PERHAPS today you have convinced yourself thereโs an excuse not to exercise๐ค
But FOR SURE๐ฏ today, youโve got a better REASON that you should exercise!
Just for today, let that better reason (your why) beat out your lame excuse. โฎ๏ธ
Tomorrow you will thank yourself for it!๐