11d ago in Strength
How strong is strong enough?
When you imagine your ideal physique, what does it look like? Why do you want that? Is it based on how someone else looks? Is it practical, or aesthetic only?
I want to be strong enough to protect my family. Which I've realized isn't too hard to do. Once you've been lifting for a year or three, you're ahead of 99% of the game. Not that I've ever needed this aspect, but it's what motivates me in the gym.
I want to look good for my wife. I've decided that includes a 6-pack, which for me fortunately shows up around 14% body fat. I'd like to get down to 12% in the next 6 months.
What about you?
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How strong is strong enough?
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