Anyone else struggle with turning to nuts and seeds after getting really full off of fruit?
many times I feel like I want something more to satisfy me after eating lots of fresh melons or citrus, so I turn to dates and then I crave salt. It’s not all the time but I wonder if it has to do with not getting enough electrolytes/sodium to water ratio.
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Gabriella Portelli
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Anyone else struggle with turning to nuts and seeds after getting really full off of fruit?
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