20h ago in Daily Fitness Focus 💥
Leg Day Breakdown 🔥 Stair Master: Warm-up and endurance. 🏋️♂️ Leg Extensions: Quad focus. 💪 Leg Curls: Strengthening hamstrings. 🦵 Leg Press: Finishing strong. Simple and effective. How are you hitting your goals today? 🚀
🔥 Stair Master: Warm-up and endurance.
🏋️♂️ Leg Extensions: Quad focus.
💪 Leg Curls: Strengthening hamstrings.
🦵 Leg Press: Finishing strong.
Simple and effective. How are you hitting your goals today? 🚀
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Leg Day Breakdown 🔥 Stair Master: Warm-up and endurance. 🏋️♂️ Leg Extensions: Quad focus. 💪 Leg Curls: Strengthening hamstrings. 🦵 Leg Press: Finishing strong. Simple and effective. How are you hitting your goals today? 🚀
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