MoreFitlife
Private
22 members
Free
What are your dreams?
Are you fit enough to conquer them?
I assure you You can be!
Yes, even after kids you can be strong!!!
You can get core strength back along with your whole body!
I gained 35+ pounds in each of my 6 pregnancies, and my last was when I was 45! I was determined to get back to my dress size. However with a tweak to my diet and regular exercise I dropped 15 pounds below my pre-pregnancy weight!
I created this community to help women build a strong body to take you into the next chapter of life healthier than ever! 💪🏼🥦
Inside the community, you'll get:
- Workouts beginning with the core for a strong base.
- Accountability: check-ins to keep you on track and set new goals.
- Weekly coffee hour calls to share your progress
- Bonus: FREE 15 minute 1-on-1 goal-setting chat!
Join now and start your personal journey to feeling great, looking fit, and loving your body!
powered by
skool.com/fitlife-7085
A place for women 35+ to get consistent progress on fitness goals. Whether sedentary, an athlete, or a sedentary athlete Fitlife has you covered.