Feb 6 in Introductions
Intro
Name: I'm Nigel
What you do for a living: I'm a registered nurse.
Goal(s) in the community: My goals is to learn new ways to improve my strength, health, and fitness from this community. As well as incorporate novel exercises into my regimen that can help me build new gains for 2024 and share my journey along the way.
Hobbies: I play musical instruments and like to do music arrangements on my spare time. Sometimes I will use that for a live performance.
4
5 comments
Intro
skool.com/evidence-based-results-8300
EBR is a free community with Dr. Jose! The goal is to provide evidence based fitness & nutrition information that is guaranteed to get you RESULTS!
powered by