Sep 12 in General discussion
The Scale is not the only Winner…
Happy Thursday Everyone!
I usually do a weigh in each Thursday, as I like to just take notice were I am (no judgment) some days up, some days same, some days down, just like LIFE….
When I weigh in, I don’t want this to be the only measurement of my success in my wellness journey. For the past month I have not had a loss on the scale (August), but held steady on my goal weight. BUT other things were changing.
Yesterday I decided to do a body measurement (which I do every couple of months) and lo and behold I have lost another 2.5 inches. In 10 months I have now lost 22.5 inches from my body.
I could feel some articles of clothing fitting differently over the summer, so this was my validation that I was still winning 🥇💪 !
Look in other places to find your WINS, you will be surprised how badass you really are!!!
Have a Wonderful Day Everyone
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The Scale is not the only Winner…
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