Apr 8 in General discussion
Happy Eclipse Monday
I just finished the basic nutrition course this afternoon! It was filled with great advise on how to begin changing your diet & make healthy food choices.
I loved all the tips on shopping for food, choosing different varieties, awareness of the hidden sugars & empty calories!
Thank you for the insight on how to begin making better choices and begin a healthy lifestyle 馃檹馃徎
4
6 comments
Happy Eclipse Monday
skool.com/epic-energy-community-8431
All my best tools to help you level up in your fitness, nutrition, mental, emotional and spiritual well-being.
powered by