9am after an hour and a half of Taichi!

Can you see the chi radiating from the students! Positive energy is contageous! Its important to think positive, but you can see that these incredible students feel good after working hard in class! Everyone is learning how to level up like a Super Saiyan Warrior!

We shared some delicious chicken sipping soup together that i slaved over, cooking for 12 hours the day before 😋

Come practice Taichi, Qigong, and Neigong with me at The RAC at George Mason University! First class is free! Bring friends and family😎

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