Oct 11 in General Discussions
Week 1
I found the initial embodiment challenge a vital pillar for me going through a bunch of anxiety and uncertainty in my life at the moment, and I still use the daily 15 minute dance to help get out of my head a bit. My black lab joins in the dance most mornings, gets really excited 😀
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Week 1
skool.com/embodiedlife
Feel more in tune with your body, more rested, and at peace by learning easy somatic tools you can apply in your everyday life.
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