Day 11 ☑️
Had a real shake early in the morning to get the day started. I think the shaking practice is my favourite from the embodiment library, it’s such an unusual movement to experience followed by complete stillness. You all have to try it 🤩💃🏽😃
2
1 comment
Everton Do Nascimento
3
Day 11 ☑️
Embodied Life
skool.com/embodiedlife
Feel more in tune with your body, more rested, and at peace by learning easy somatic tools you can apply in your everyday life.
Leaderboard (30-day)
powered by