9d ago in General discussion
Osteoporosis
Hey all! What’s everyone’s experience with clients who have osteoporosis and getting them exercising ? Any particular exercises you prescribe ? Sets/ reps ? Things to be mindful of?
And any knowledge of PRP being beneficial or not as well (for osteoporosis)
Any sort of advice and clinical experience is appreciated!! 🙏🏽🙏🏽
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Osteoporosis
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