May '24 (edited) in General discussion
Don't let this be you🙅🏽♂️
Friends wanna eat out this weekend
Family comes into town and wants to get dinner
You need a stress reliever after a long week
These are all real aspects of life. What do we do when these things happen?
When these things happen avoid restaurants/foods that deep fry food, use a ton of oils/sauces/cheese, and that give you small portions of protein. INSTEAD choose a place with less greasy entrees and lean grilled protein options. I like Vietnamese grilled chicken rice plates or vermicelli bowls, Luna grills grilled Chicken plates with the tzatziki sauces, and pollo asada platers (asked to cook with no oil) from Mexican spots.
What's your go to meal when you eat out and want to stay on track? (I wanna hear sit downs you like going to!)
0
0 comments
Don't let this be you🙅🏽♂️
skool.com/christians-group-6411
Helping Men and Women Obtain the Knowledge and Skillset to Live a Fun and Sustainable Fitness Lifestyle
powered by