14d ago in General discussion
Is all Exercise equal?
Do you spend more time in a week strength training, doing "Cardio"/Bootcamps or Walking/Stretching/etc? And do you have a reason why?
Strength / Resistance Training
"Cardio"
Walking / Yoga
All of the above
0
0 comments
Is all Exercise equal?
skool.com/business-leaders-network-8939
a community of emotionally intelligent servant leaders...Grow your network, close more sales!
Leaderboard (30-day)
1
+14
2
+11
3
+8
4
+7
5
+6
powered by