6d ago in General discussion
Who needs a little more calm and recovery?
Check out this binaural beats app and simply have it going in the background while you do what you do! Even better when you are reflecting, journaling, meditating, etc.
Take moments throughout the day to pause life.
Binaural Beats to give a boost to your daily meditation, to sleep better or reduce your stress: https://apps.apple.com/us/app/beatfulness/id1120843229
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Who needs a little more calm and recovery?
skool.com/brienshampscoaching
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