Private Course
Shamp's Fit Camp Livestream
Join Coach Brien Shamp Livestream for Monday, Wednesday & Friday Total Body Workouts @ 7 am PST and Tuesday & Thursday Core-Cardio Workouts @ 8 am PST.
Ditch the gym intimidation and embrace the fun of fitness at Shamp's Fit Camp! 🔥
We'll sweat, laugh, and support each other on the journey to a healthier lifestyle. No judgment, just results. Join the camp and unleash your inner athlete!
0%
Private Course
Shamp's Fit Camp: On-Demand
Inside you will have access to Monday, Wednesday & Friday Total Body Workouts, Tuesday & Thursday Core-Cardio Workouts and additional past yoga sessions from Physical Therapist Lori Yu.
Ditch the gym intimidation and embrace the fun of fitness at Shamp's Fit Camp! 🔥 We'll sweat, laugh, and support each other on the journey to a healthier lifestyle. No judgment, just results. Join the camp and unleash your inner athlete!
0%
Private Course
Shamp's Fit Camp - Belmont
Our award-winning workouts meet you where you are and guide you to new levels of fitness in a judgment-free zone. This membership option allows you access to both in-person and virtual options. You can attend up to 3 in-person sessions per week on this plan and unlimited virtual sessions. Our 10 Program Goals: Proper Breathing, Good Posture, Increased Mobility, Form, Functional Movements, Adaptability, Strength Building, Real World Function, Metabolic Conditioning, Supportive Community.
0%
Private Course
Personal Training with Coach Brien
Personal Training- Livestream 1:1 Sessions
0%
Private Course
Nutriton & Lifestyle Coaching
Primal Metabolic Reset System (PMRS) & Reverse Aging Program (RAP)
0%
Kickstart Your Fitness Journey- FREE 7 Day Trial
Ready to transform your body and mind? This course is designed to help you build a strong foundation for lasting fitness success. You wil learn my 7 Daily Primal Needs Coaching framework and have the opportunity to experience our Award Winning, Results-Proven Shamp's Fit Camp workout model. M/W/F you can do our Metabolic Total Body Workouts. T/Th you can do our Core- Cardio workouts. You'll get step-by-step guidance to kickstart your fitness journey and make lasting progress.
0%
1-6 of 6