Jul 26 (edited) in Sports Performance
Uhhh Yeah...that ACL is a..uhh, problem
The OLYMPICS.ARE. HERE!🫶🏽🫵🏅 As a specialist in sports performance and strength training, I can't help, after all these years, to STILL be in awe of this SPECTACULAR display of grit😆, determination, sacrifice and the spectacular athleticism is breathtaking!
YEARS of training, that all comes down to this defining moment🏅😆 Yet, I can't help but think "I hope they trained well" to reduce the injury risk. Often times circumstances out way superior training😤. Ladies and gentlemen, I introduce the DREADED ACL😵💫. But I'm talking about something you MIGHT not expect..."Maceo, play that footage!" https://youtu.be/_SX6pUYsx0s
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Uhhh Yeah...that ACL is a..uhh, problem
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