Breathe Better
Private
55 members
Free
My name is Brendan, and just like you, I breathe "All Day, Every Day." 👃🏻
I have been practicing and teaching breathing, movement, and mindfulness for 15+ years. I am a certified to teach functional breathing via Oxygen Advantage® and Buteyko Clinic International. 📚
Here, you will learn effective tools to improve your mental and physical wellness:
🌳 Functional Breathing
🌳 Tai Chi & Qigong
🌳 Rope Flow
🌳 Yoga for Strength & Mobility
🌳 Deep Relaxation (NSDR/Yoga Nidra)
🌳 Sleep Coaching
🌳 Mindfulness & Meditation
📢 FREE LIVE CLASSES STARTING IN JULY:
➤ DAILY Guided Breathing Exercises
➤ WEEKLY Full-length Qigong / Yoga Class
📢 COMING SOON:
➤ The 14-Day Breath Challenge
➤ Full-Length Qigong Five Animal Course
➤ Full-Length Ropeflow Beginners Course
powered by
skool.com/breathe-better-with-brendan-8909
🌳 Breathe Better
🌳 Move Better
🌳 Perform Better
🌳 Sleep Better
🌳 Recover Better
🌳 Feel Better