Nov 18 in Health&Fitness 🧬
We did a cool challenge today
So I and Daniel did a 300 Spartan challenge.
We did 300 push-ups, 300 squats and a 3-minute cold plunge.
Great challenge to do with your friends, none of us had done 300 push-ups before, It was cool to see that we all did it and raised the bar to what we know we can do.
💪
P.S. Drink hot tea to warm yourself after the cold plunge.
1
0 comments
We did a cool challenge today
skool.com/beyond-limits
We are a community where our goal is to build our dream physiques and improve our health, while going on adventures and having fun along the way.
powered by