3d ago in Health&Fitness 🧬
We did a cool challenge today
So I and Daniel did a 300 Spartan challenge.
We did 300 push-ups, 300 squats and a 3-minute cold plunge.
Great challenge to do with your friends, none of us had done 300 push-ups before, It was cool to see that we all did it and raised the bar to what we know we can do.
💪
P.S. Drink hot tea to warm yourself after the cold plunge.
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We did a cool challenge today
skool.com/beyond-limits
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