Sep 30 (edited) in Athlete nutrition&supliments
Why counting calories diet don鈥檛 work for permanent results? 馃
Simply because you body adapt ( survival mode)your metabolism to be able running all functions on everyday basis with that amount of energy which you provide with food and stock some energy just for emergency 馃お(same survival mode in progress) so stop counting calories
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Why counting calories diet don鈥檛 work for permanent results? 馃
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