Jan 14 (edited) in General discussion
Running!
Hey all my beautiful fam and humans! So I started my workout Thursday going from couch to 5k! I want to challenge everyone of my friends to join me! I will be working out 3 days each week and posting here each day I run. If you want to accept this challenge, leave a comment below and I will open up the class for you in the classroom.
My ultimate goal is to run a half marathon in December in Huntsville. So I’d like to do 5k by May. Help me get there by encouraging me and joining me.
BTW, I haven’t run for 30 years, I’m 62 years old, and obese! If I can do it, so can you! Make time for yourself and get healthy!Hey everyone! I'm Running! This is my second day to run.
Share your progress in the classroom HERE
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Running!
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