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Andrew Shenoda
May 15 in
General discussion
If you can only choose one, would you rather have...
What is the single most important thing for you? Other options would not be available.
The best coach
The best teammates
The best equipment, training facilities
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If you can only choose one, would you rather have...
Running4Fun
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How to improve endurance and progress in running. Strengthen your cardiovascular health, decrease injury, improve mental health, and have fun doing it
Race Predictor
Benefits of Running
Gradually Increase Training Volume
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