From motivational speakers to "inspirational" books and seminars, the self-help industry thrives on selling you the emotional high without giving you the tools to create lasting change.
It feels good in the moment, but it doesn’t solve the real problem. The system is designed to keep you coming back for more.
There is an obscene number of people consuming copious amounts of Self-Help books and you see no marked increase or change in their capacity or control over their life.
So what is the solution to this problem
In a singular phrase "Break Your Autopilot"
90-95% of your life is automated. You are thinking the same thoughts, feeling the same emotions and repeating the same habits/behaviours day after day.
5 minutes of motivational emotions is going to change nothing.
Rapid Change Protocol has a decent explanation how to create this Autopilot Breaking Method
If I get enough likes on this, I will create Autopilot Breaking Protocol