It's not about what is happening

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"It’s not the load that breaks you down, it’s the way you carry it."

This quote reminds us that our approach to problems often determines our success in overcoming them. It is not what happens to you that matters but how you react to it. Because life is going to happen and you'll encounter challenges and struggles. The question is, what would you do with it

How do you adjust your mindset to manage stress better?

I prioritize the heck out of my tasks

I seek support from others as much as I can

Relaxation and self-care is my go to when things get crazy

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