I know I was supposed to be ready this past Monday but a giant gorilla ate the recipe list and it wasn't easy getting it back...needless to say, it was unreadable.. I finally got a copy so I have everything I need...but today I spent time with an animal rights group giving a statement.. I think I'm ok

Click this link to get the recipe & learn about the rules and rewards of the challenge!

Please help me welcome the new members to our community 🎉... If you haven't introduced yourself to the group yet, please do so here! 👈 @Pegeen Nelson @Mary Ann Perm @Leslie Urbas @Kelly Rogers @Judith Ritz @Danielle Galicia Dominguez @Sheryl Londerville and @Wendy Smith

We are so glad you're here! You have two action items to complete first: 1. Download My App! 📲 (see photo attached) Get notified as soon as I release exclusive content such as health & fitness tips, exercise videos, and more that you can watch directly from your phone! Hosted by Skool Communities: 👉 Get the iOS app 👉 Get the Android app Once downloaded, type the word "Done" in the comments below to receive your 1st point! 2. Introduce Yourself 👋 to the community so that myself and the community can learn more about you! Doing so will also get you closer to unlocking level 2 🔓 and gain instant access to my 'Slowing Down Aging Checklist'!

Stressful days often stem from one thing… your morning routine. A poor morning routine can lead to a hectic day as soon as your eyes open up. But there’s something you can do the second you roll out of bed to make your mornings a little bit more pleasant. It doesn’t require money… It doesn’t require an hour of time… And it definitely does not require much work… Some say it’s so simple that they were shocked at the effect it actually had on their morning vibes. …It’s called gratitude. You see, while you’re juggling the walk of life – work, family, and everything in between, It’s easy to get lost in the hustle. 🤹 But the simple act of gratitude during the day will play a huge part in your daily life. And it’s because starting your day off with some gratitude sets a positive tone for the entire day. It will shift your focus from anything that’s lacking to what’s abundant in your life. Which results in less stress, a boost in your mood, and even improved health! But how do you get started? 🤔 Here’s a simple routine you can implement today: Every morning, take a moment to write down (or think about) 3 things you're grateful for. It could be as simple as your family, a good night's sleep, or the habits you’ve started doing more often. And over time, this small act will bring a big change in your outlook on life. So remember, by practicing gratitude, you're choosing to start each day with positivity and hope. Just give it a try and see how it transforms your day-to-day life! With immense gratitude, Nancy author "The Habit Nest"