We're down to the final 30 days of the 90 day challenge! I'll be posting each day's meditation in the COMMUNITY here instead of being in the classroom. If you’re a bit behind, no worries—just jump in with us. I'll be posting each new meditation around 9 to 10pm Pacific time the day before. Why this approach? I want this group to be a place where we all feel connected, not scattered, and where everyone can stick to a rhythm that feels supportive. Think of it as a fresh start for those who may have stepped away, plus a chance to keep each other accountable as we build something meaningful together. For anyone who prefers a more flexible experience go google meditations on Insight Timer, YouTube, or Spotify. In addition to our daily meditations, I’m planning to introduce shorter challenges from time to time. And for even more variety, I’ll be sharing meditations from other incredible guides, including some of my teacher training grads. It’s a great way to expand our practice and see what resonates for you. Let’s keep this momentum going, dive deep into our practices, and make this an even stronger, more supportive community. Can’t wait to see the insights and wins we’ll create together! Much love, Yogi Bryan P.S. Rules of the community are have fun and be nice so let's keep it that way.

I posted this with my Day 60 post, but it might have been missed, as it was buried in my post. I wanted to have a snapshot of the meditations so I could go back to some meditations; thus, I created this Word doc. As we move forward, I will add to this list (I like to keep things a surprise), but for those who are on Day 60, here's a list to use to reference, if wanting to skip something and go back to an older one. Enjoy! See how far you have come! Well done, everyone! Edit: FYI: Day 50 should be 1 hour:01 not 1:01 (in minutes). Thank you, @Michele Trejo for noting that! 💗

This guy cause off guard with some of the answers! https://www.instagram.com/reel/C_3ke7UsA-d/?igsh=Z211Y2J4OHJxMzN5

Drop your answer in the comments

Take a pic of your meditation spot in the comments