Bio: 62 years old and overweight most of my life. I took the 21-day course last year in Sept 2023, learned a lot but my head wasn't in the right place.
Bio: Retired USPHS CAPT, medical officer, served active duty 20 yrs, I am a mother, grandmother, tree lover, bicyclist and a grateful co-healer of cancer
Bio: Low carb, zero sugar since 2010, Keto since 2020, Keto Continuum since 2022. Two steps forward, one back. I wish I knew years ago, what I know today
Bio: Thrilled to be doing this 21 day kick start with y’all! I’m 4 months in on Keto. I’m 51, mother of twin 25 year olds. I live in UT but grew up in CO.
Bio: I am 67 years old, a Mom to 3 sons and I have 7 grandkids. I’ve been keto for 3 years and lost 50lbs. I hope to help others reach their health goals.