I have been putting cinnamon in my hot cocoa instead of stevia or sugar for three weeks now. Yesterday I tried it with stevia and it was so sweet I couldn’t drink it. Yesterday’s trial with the stevia as a bit of a test to see if the cinnamon had made a difference and it really has. I will no longer be using stevia or sugar in my hot cocoa.

Thank you @Nagina Abdullah and I appreciate you. I just did two changes which I didn’t think it would be huge and today I finally see a shift in my weight! Before joining this community I was at 68.5kg on 12th Oct and this morning I had to blink many times and weighed twice and it’s showing me at 67.7kg!! Yet my brain questioned is this a fluke. At the same time, Let’s do the same again one day at a time till next week.

Is Quinoa a healthy carb? Trying to find healthy carbs for the lunch requirement. 😏

So great seeing you on today! Comment below. . What is the one metabolism boosting moment you will implement tomorrow morning/implemented today?

What is the one Mind-Blowing Mindset you will post up and look at every day? Also, REPLAYS are in the CLASSROOM section until Tuesday 10/29.