Bio: 🧘 Breathwork Teacher Trainer 🧠 Author and Speaker 🥋 Brazilian Jiu Jitsu Brown Belt

Bio: Let's grow!

Bio: From torn knees and bad back to MMA athlete moving freely without pain. Helping people build supple strength and prevent injuries with calisthenics.

Bio: Co-Founder of Proper, Based in East England, Speaker, creator, property investor and developer, systems geek, Lover of Land Rovers and Motorbikes