Have you ever felt like there's just... something... slowing you down? It's not always obvious, but our bodies can accumulate so much that doesn't serve us. I've been learning about how even our thoughts can impact our cellular function. It's wild how interconnected everything is! If you're intrigued by the idea of a total mind-body reset, DM me. I'll get you a discount on my October Detox...

I was coaching a voice healing coach tonight. She heals people by awakening some within. Go wellness pros for leadong with the forgotten habits. we’re trending. 😂

What an amazing 3 days!! It was a gift to spend time in person with everyone, and get into the intimacy and nitty gritty of processing prompts from the death bed. I feel like the universe was nudging me along before I even arrived. I had a true epiphany when we hit the road that I am meant to remain in the bodywork world, as much as I thought I was done. I am pivoting my club experience to be a mentorship for bodyworkers. Such a huge thank you to @Cate Stillman for your leadership and home space, @Sarah Adams Pyne for being an amazing accountability partner and friend, @Sandy Chapman for nudging my experience farther, @Carman Murray for being your authentic and attentive self, @Nicole Brennan for taking off my own blinders, and to everyone else for welcoming my daughter and inspiring her into her next identity.

Most detoxes set members up for failure. They are just too hard. You've got to start where your members are weakest. Usually, it's basic circadian rhythm Habits. When you do, the breakthroughs from your detox will be PROFOUND. Your clients will succeed. They'll feel better. They'll emerge knowing how to feel great every day. And... you'll be their champion! When I started guiding detoxes 22 years ago... I wish I'd had this PRO TiIP. DM me or add your name to the comments if you want my HOW TO GUIDE A DETOX GUIDE. Detox is the best. Get my Guide. Cate Stillman Founder: Wellness Pro Academy. Founder: Yogidetox since 2002