Austin Higgs

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Guiding you to OPTIMAL HEALTH by focusing on the things that matter. Ancestral nutrition, carnivore, circadian health, exercise, sleep and much more!

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@austin-higgs-9716

Optimal health educator, future MD, and nutrition myth buster. The guy with the flashlight on the road to optimal.

Active 26m ago

Joined Nov 16, 2024

Los Angeles