For those that asked, here are labels for regular pasta which is box w/green on the side, & protein pasta. This is for a 2oz precooked serving! Major difference is protein pasta has 10 grams of protein compared to 7 for regular & protein pasta has a little more than double the fiber. Calories & carbohydrates aren’t very different. Hope this helps @Silvia Cholagh

Hello everyone, as many of you know I intended to leave the gym once my 6 months was up so I could transition to boxing workouts at Michigan Top Team with the intent for my first USA Boxing Masters Division bout in June timeline🥊. I spoke with @Andre Kzirian and I've decided to move to the online client so he can keep me accountable and I'll have 1 day in the gym (probably tues evenings for cardio class). So I won't be saying goodbye..... :) @Rita Sesi @Marcis Sesi @Bryce Gordon @Stephanie Sesi @Nicole Johnson @Morgan DeDobbeleer and everyone else too. I simply have made great friendships with everyone and I think this is a good compromise at this time in my health and boxing journey. Plus I'll do the Seal training and other stuff too..... :) Cheers y'all!!!!! Too Easy

Feeling sore ? Don’t miss an awesome stretch session and relaxing meditation tomorrow @11 am with me @troy city 🧘‍♀️

I could easily say this is the worst day I’ve had all month lol I’m on day 5/6 on a family trip and my eye is twitching. I need to be back at my gym for workout therapy , as much as I love Florida with all my heart ⚠️ cool 🚿 not 🥶 ⚠️ I’m not reading. Too dang impatient today ⚠️ macros… EVERYTHING was great today , but I had Bang Bang shrimp for lunch and that killed my numbers 🤷🏼‍♀️ ⚠️ I didn’t work out. I should’ve ran, but I didn’t. Boo 👎🏼 ⚠️ I slept in until 9. Had shotty sleep all night too I’m still awesome AF… just not today . Wah

..managed to get sick 🤧 😢 so today got rough ✅✅✅✅ (no cold shower for me)