Wow this group just hit a 1000 f*ckers. Boom! What a badass bunch of f*ck faces.

What’s your inner child doing when you’re supposed to be meditating? Only GIF's in the comments. Make me laugh 🤣

I'm hosting a kickoff Zoom call tomorrow at 8am PST, and you won't want to miss it! I'll be sharing top tips on developing and sticking to a meditation practice. We’ll wrap up with a powerful meditation that will leave you feeling unstoppable. If you can’t make it live, don’t worry—I’ll post the recording afterward. And don’t forget to invite your family and friends to join this challenge. Building your meditation community starts with you. 💫"

I'm a teacher actor poet playwright musician (lets just say a performance artist) I work mostly at the regional/community theatre level and I've been actively in recovery from alcoholism since 2015, living with BPD/ADHD and a lot of my work stems around destigmatizing mental health and recovery. I've been suffering from writers block and a general dissatisfaction for about a year now. In an effort to break the cycle, I've 1. engaged with a new therapist and a new therapy style 2. Committed to "The Artist Way" 3. Joined this community. I want to deepen my practice and hold my self accountable for doing the work. I think it's easier to do that as a group. I always love Bryan's videos, and found myself always "fucking stop stop! shut the fuck up! Take a fucking deep breath!" and so when I saw this community going live, my inner creative child squeeled "Do it!". Now I"m doing it. As much as I'd love results and to heal old wounds; I'd really love to just be excited to see where consistent meditation leads me, to engage with the ride, not take it TOO seriously, share my journey, and encourage others on theirs. Fucking peace and love Fuckers, let the sun touch your skin today!

I live in the little town of Canal Fulton OH close to the Football Hall of Fame - I'm in the 2nd half of life (will be retired from the "working" world soon) - I've been a registered/certified yoga instructor since the 90's and I still teach on a regular basis - I started yoga as a young teen as my mom (who also practiced) introduced it to me as a way to "keep me out of trouble" back in the early 70's! I'm not going to say that always worked however I know throughout my life that my practice of yoga has saved me more than once both physically and mentally. I practice hatha mostly (was trained through Kripalu in the 90's), I also am a certifed chair yoga instructor as a car accident took out my left knee and femur (almost 19 yrs ago) leaving me the inability to walk for a few years. That said I know my practice of yoga, meditation (though still really tough), reiki and a little wine with friends has kept me pretty sane in amidst the chaos that's life!