When WE let go, WE trust the universe. And when WE trust the universe, WE let go
What do WE mean by letting go? When we are afraid of something, and we feel we must hang on to ourselves and grip tightly, that's exactly the way in which we get in our own way (sound familiar)? ๐๏ธ So the question is, can you allow yourself to be relaxed enough, to be open enough, to see that you don't have to hold on to yourself? That you don't have to cling to life? And when you see that you don't have to cling to life, life is going to have a way of supporting you, in a way you never even dreamed possible. ๐๏ธ But the moment you start clinging to life, and grasping it tightly, you are going to be all knotted up, you're going to be in tension, and you're going to be unable to breathe, unable to relax, and you're going to feel that life is just too much for you. So then, the first thing to understand is... that you must LET GO.... that you MUST RELAX ... And when you do this..... you'll find that LIFE SUPPORTS YOU... and you will be able to do things that are impossible for you to do when you're all tensed up, when you're all afraid. ๐๏ธ The second thing to understand is that we live in a universe that is fundamentally TRUSTWORTHY. That is to say: ๐WE can trust the universe because the universe is us. ๐It is not something separate from us, it is not something that is out to get us. ๐WE are the universe. ๐And if WE can trust ourselves, WE can trust the universe. ๐So when WE let go, WE let go into the universe, and the universe supports us. ๐๏ธ And WE trust the universe, and the universe responds by being trustworthy. And so we find that life becomes easy, life becomes effortless, and we're able to do things that we never thought we could do before. ๐๏ธ So the important thing to understand is that letting go and trusting the universe ARE NOT two separate things, they are the same thing. ๐๏ธ When WE let go, we trust the universe. And when WE trust the universe, WE let go โญ. ๐๏ธ And so we find that life becomes a beautiful dance, a beautiful expression of ourselves, and we're able to move in harmony with the universe, in a way that is both effortless and joyful.