Your Monday Microdose: 🌟 Hey there, curious minds! Brian here, ready to debunk a myth that's been floating around the psychedelic world. You've probably heard of "bad trips," those experiences often associated with fear, discomfort, and unease. But let me tell you, these so-called "bad trips" might not be what you think they are. 1-🌈 Shifting Perspectives on "Bad Trips" When people experience what they term a "bad trip," it's often because they're resisting the messages their subconscious is trying to communicate. Think of it this way: depression is like not knowing how to be sad. Similarly, a "bad trip" occurs when we resist the discomfort or challenging emotions that arise during a psychedelic experience. But why does this happen? 2-🧠 Diving into the Subconscious Mind Our subconscious holds a wealth of unprocessed emotions and experiences. When we refuse to confront these feelings, they can manifest as depression, anxiety, or even addiction. Psychedelics can be a powerful tool for unveiling these hidden aspects of ourselves, guiding us toward healing and growth. 3-💡 The Power of Microdosing Here's where microdosing comes in, and let me tell you, it's a game-changer. Microdosing allows you to gently explore your subconscious without the intensity of a full-blown trip. The Mind's Eye Introspection microdosing starter kit is your ticket to unlocking this potential (Check it out here: Mind's Eye Introspection Starter Kit). With microdosing, you can enhance your self-awareness, improve your mood, and cultivate a greater sense of well-being. 4-🌄 Embracing the Journey Life isn't about avoiding pain or discomfort; it's about embracing the entire spectrum of human experience. When we resist, we hinder our personal growth. Instead, consider adopting an open mindset, one that says, "Yes, show me what I need to see." By doing so, you'll be better equipped to handle life's challenges and emerge stronger than ever. 5-🌿 Integrating Microdosing into Your Routine Microdosing isn't about escaping reality; it's about engaging with it fully. Start with the Mind's Eye Introspection starter kit and begin your microdosing journey today. Remember, microdosing doesn't disrupt your daily life; it enhances it. You won't feel "out of it." If you do, you may need to adjust your dosage.

I’m curious if there are others who are on this journey who live with chronic pain. If so I would love to connect.

Hi Peeps, Many of you have mentioned yoga as a part of your journeys. I offer a free class (or tiny donation if you want to) every Wednesday on Zoom. Would love for you all to join. It's an ALL levels, ALL bodies vinyasa based class. Nice and mellow, typically. Today we will welcome in the Spring. Feel free to reach out to me if you have any questions. Would love to see you there ☮️💟🕉️

I feel like this is huge especially after tonight’s talk! 💜 peace love and light to everyone

What do WE mean by letting go? When we are afraid of something, and we feel we must hang on to ourselves and grip tightly, that's exactly the way in which we get in our own way (sound familiar)? 👁️ So the question is, can you allow yourself to be relaxed enough, to be open enough, to see that you don't have to hold on to yourself? That you don't have to cling to life? And when you see that you don't have to cling to life, life is going to have a way of supporting you, in a way you never even dreamed possible. 👁️ But the moment you start clinging to life, and grasping it tightly, you are going to be all knotted up, you're going to be in tension, and you're going to be unable to breathe, unable to relax, and you're going to feel that life is just too much for you. So then, the first thing to understand is... that you must LET GO.... that you MUST RELAX ... And when you do this..... you'll find that LIFE SUPPORTS YOU... and you will be able to do things that are impossible for you to do when you're all tensed up, when you're all afraid. 👁️ The second thing to understand is that we live in a universe that is fundamentally TRUSTWORTHY. That is to say: 🍄WE can trust the universe because the universe is us. 🍄It is not something separate from us, it is not something that is out to get us. 🍄WE are the universe. 🍄And if WE can trust ourselves, WE can trust the universe. 🍄So when WE let go, WE let go into the universe, and the universe supports us. 👁️ And WE trust the universe, and the universe responds by being trustworthy. And so we find that life becomes easy, life becomes effortless, and we're able to do things that we never thought we could do before. 👁️ So the important thing to understand is that letting go and trusting the universe ARE NOT two separate things, they are the same thing. 👁️ When WE let go, we trust the universe. And when WE trust the universe, WE let go ⭕. 👁️ And so we find that life becomes a beautiful dance, a beautiful expression of ourselves, and we're able to move in harmony with the universe, in a way that is both effortless and joyful.