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FIT4LIFE Community

Public • 204 • Free

26 contributions to FIT4LIFE Community
HAPPY MONDAYYYY🌟
It's a beautiful day because we woke up this morning! Not everyone gets this chance every day to wake up and live another day. So make the most out of your life and it starts by making the most out of today! Comment down below how you plan on creating a great day today! For me I will be doing yoga later today at the park which always helps me feel amazing afterwards
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New comment Mar 26
1 like • Mar 26
Walked outside and about 3 mins in the gym to get back on track after being sick 💪🏼
What are you Grateful for Today?
Gratitude it so powerful so let's practice some tonight :) Comment down below what you're grateful for. I'll go first. I am Grateful for having the opportunity to work with all of you amazing people inside this community😇 I truly mean this! I wake up everyday excited to help y'all in anyway I can :)
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New comment Mar 16
2 likes • Mar 15
I’m grateful to have so many opportunities each day to make the most of it and do things for my well being. 🥳
Meditation Quote🧘🏻‍♂️
Let me know your thoughts below :)
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New comment Mar 15
Meditation Quote🧘🏻‍♂️
1 like • Mar 15
Love this quote. Let the thoughts come and go, you don’t have to focus on them. Where you place your attention is where you place your energy ❤️
Whats your favorite type of workout to do?
I'm curious to hear the different answers from each of you :)
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New comment Mar 13
1 like • Mar 13
My favorite is swimming laps!
🚨FIT4LIFE FITNESS LIBRARY HAS LAUNCHED🚨
I’m super excited to bring you guys the FIT4LIFE FITNESS LIBRARY for FREE💪🏼 I want Fitness to be accessible to all of you so that’s why I am making this free to access :) There’s over 20+ workouts, yoga routines, and meditations inside (This will grow over time) But I hope you check this section out inside the Classroom and try some of the workouts😁
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New comment Mar 13
🚨FIT4LIFE FITNESS LIBRARY HAS LAUNCHED🚨
1 like • Mar 13
Love it! Can’t wait to check this out! Thank you Jonah!
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Brandon Bauman
3
9points to level up
@brandon-bauman-7627
On a journey and trying to live a more holistic life!

Active 238d ago
Joined Feb 14, 2024
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