Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More

Memberships

Troy City Fitness

Public • 168 • $97/m

65 contributions to Troy City Fitness
Saturday 11/30 ⚠️⚠️⚠️⚠️⚠️ 🥴
I could easily say this is the worst day I’ve had all month lol I’m on day 5/6 on a family trip and my eye is twitching. I need to be back at my gym for workout therapy , as much as I love Florida with all my heart ⚠️ cool 🚿 not 🥶 ⚠️ I’m not reading. Too dang impatient today ⚠️ macros… EVERYTHING was great today , but I had Bang Bang shrimp for lunch and that killed my numbers 🤷🏼‍♀️ ⚠️ I didn’t work out. I should’ve ran, but I didn’t. Boo 👎🏼 ⚠️ I slept in until 9. Had shotty sleep all night too I’m still awesome AF… just not today . Wah
3
2
New comment 5h ago
0 likes • 5h
@Rita Sesi excited to see you soon too ❤️
Friday 11/29 ⚠️⚠️✅✅✅
⚠️ Cool 🚿 Not 🥶 ✅ woke up at 5 am today . Out of town, not in my own bed the last 3 nights , so I’m a little out of comfort zone ✅ read a bit when I got up with some ☕️ ⚠️ i didn’t work out because i was too drained after family activities and i just couldn’t handle the workout early in the morning… then had more family activities later when I felt I was able to. But I got in 8,300 steps 🤷🏼‍♀️ at least ✅ macros . over by 100 calories
5
2
New comment 1d ago
Good for you ‼️🙌🏆
@Nicole Johnson @Laura Lo @Dave OConnor @Ardin Moenaert @Katy Deighan @Rita Sarah @Pranav Kadewadi @Devona Talia @Nicole LeClaire @Rita Sesi @Lindsay Sanner @Anice Castillo @Fadia Sawaf @Nessrine Saleh You guys are the only ones who checked in yesterday on thanksgiving (other than the handful of late check-ins of course). Even if you didn’t get everything done, you at least kept your commitment in mind. Just wanted to let you know so you could give yourself some props 🔥💎
7
5
New comment 2d ago
2 likes • 2d
🪩 💃🏼
Thursday 11/28 🍁🦃⚠️⚠️⚠️✅✅
⚠️ Showered 🧼 cool not cold ⚠️ don’t feel like reading ⚠️ yikes lol MACROS I went over on carbs and fat. Even though my lunch and dinner weren’t big, lamb is high in fat. And I had a Greek pasta a relative makes called pastitsio . So flipping good.& homemade no sugar added desserts except for that tiny slice of cake lol ✅ I ran a solid run for a bit over an hour so I hope it can cancel out some fat I had lol ✅ 7 am. I wanted to sleep until 10 but … had stuff to do Overall I feel like I did well. Proud of me. Tired AF. Good night 💤 Happy Thanksgiving 🍁
5
1
New comment 2d ago
Thursday 11/28 🍁🦃⚠️⚠️⚠️✅✅
Happy Thanksgiving 🦃🍂
[attachment]
6
10
New comment 2d ago
Happy Thanksgiving 🦃🍂
1 like • 3d
Happy Thanksgiving 🦃 ❤️
1-10 of 65
Laura Lo
5
328points to level up
@laura-lo-5428
Jesus Luvs U

Active 5h ago
Joined Oct 20, 2024
powered by