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ββ I did not cold shower and I obviously did not count my macros! Woke up and worked out and had a healthy breakfast then saved all the rest of my calories for thanksgiving dinner π€£ Iβve only been doing this challenge virtually and I met some of you when I went to TCF for a little but I just wanted to say Iβm so thankful for people like this in my life who old eachother accountable, lift eachother up and are so motivated towards self growth, itβs so empowering and keeps me goingπ