Plantwise
Private
41 members
Free
A welcoming group of curious plant-based and plant-friendly people who
📚 Learn from evidence-based, thought-provoking sources
💚 Put what we learn into practice with tiny habit experiments
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RIGHT NOW: Reading Reboot
Free 7-day invitation to trade a little scrolling for a little reading. Let's reclaim our brains, one page at a time. Pick any book you like, any genre, any format!
Along the way, collect pebbles (quotes or facts worth saving) and sparks (your own ideas). Share them in the community, and watch your thoughts come alive!
Live kickoff Sept 27th.
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Plantwise Book Club members care about the pillars of healthy lifestyles:
🥦 Nutrition
💪 Exercise
🧘 Stress management
💤 Sleep
🫂 Social connection
💧 Substance avoidance
🙂 Positive mindset
Let's discuss books and put what we learn into practice.
⏭️ COMING UP NEXT: BRAIN HEALTH FOCUS
The Alzheimer's Solution (Drs. Dean & Ayesha Sherzai). Free for Reading Reboot participants!
